1. What can you tell us about your life journey?
I had my worst trauma experiences on stage ever in early 2013, and some point after that I told my parents back in Australia in an email, ‘I’m not a musician anymore.’ At the same time I had a cancer scare, with lumps popping up on my arms and legs, and this was a reality-check to me about what was clearly an unhealthy life in every way. So I knew it was time to change. And to say I changed after this, is an understatement.
I came back to Australia and I rebooted my life. What happened was a radical health transformation, and rising out of that, mindfulness and mental healing. It’s why I call my Facebook ‘Mindful Story‘. Against an entire upbringing, and from a place of desperation, I followed a new intuition and rule-book of life – health, and survival, by whatever means.
I became a different person – yeah – a barefoot, headband-wearing, leaf-worshipping, environmentalism-touting, anti-system hippie. Quarter-life crisis right?
As the son of an organic farmer, I was already exposed to the whole ‘natural health’ / alternative lifestyle thing, and to reverse my body’s problems I decided to obsessively focus on nutrition, lifestyle and physical exercise, prioritizing my body and doing whatever was right for it … no exceptions.
One thing I knew I had to work on early on, was my stomach tension. I knew swimming would be great for loosening it up by doing freestyle in the water, so I went back to that local childhood pool and then on to the ocean – away from that ‘carcinogen’ chlorine that I was learning about.
Swimming really worked. It was physical therapy to let my stomach breathe in what felt like a primordial soup or mother’s womb of an environment, the water.
But in trying to do this therapy I still felt…Continue
British Naturism have introduced a number of online events since CV-19 and INF members are invited too.
"It is a time the world needs to pull together. With this in mind we invite our INF friends to join our wellness sessions for FREE. It is important to keep happy and motivated..."
To get free access acces British Naturism @ www.bnevents.co.uk/inf
All sessions require participants to have cameras on and to be taking part.
The British Naturism Security Team will moderate the class.